At Jeeva Health Ayurveda Clinic in Melbourne, we believe in the concept of keeping healthy is highly important than treating disease, which is also a prime goal of Ayurvedic Medicine.
Ayurveda is a growing and one among the popular holistic and natural systems of medicine that has originated in India and practice widely among India and its subcontinents. Now Ayurveda is spreading rapidly around the world, helping to heal millions though its natural healing approaches. The word Ayurveda is derived from the combinations of two different Sanskrit root words, Ayur means life and Veda means Knowledge. Hence, Ayurveda means knowledge about life, the other way of denoting as “science of life”.
Principles of Ayurvedic medicine
Ayurveda strongly relies on the constitutions or doshas (Bio- Humors) for diagnosing the condition or imbalance. Ayurvedic medicine, predominantly herbal medicine, it is know that 4000 herbs are known traditionally in Ayurvedic medicine. In the classical texts of Ayurvedic medicine, throughout the ages, there were several combinations of herbs have been made and prescribed regularly. Most combinations are in the form of powders, decoctions (Ayurvedic kashyams), vati (tablets), grithams (Ghee), lehyam (Jams), asavam and aritams (fermented drinks) etc. In some combinations there is wide usage of minerals have been advised for the quick actions.
Predominantly Ayurveda is a life style system, which recommends the correction need to start from diet and life style, rather simply medicine. In Ayurveda there are recommendations that are based on the individual constitution, disease etc, the diet and lifestyle will be largely varied and customised based on the imbalances. Each component will be selected with ultimate care as per the individual on case by case basis. There is no one size fits all in Ayurveda.