The human body is a remarkable machine with superlative functionality of sensing, reflexing and responding. An ideal creation, the body is an instrument for expressing the mind and spirit. But the uncertainties of modish life results in disrupting the balance between body, mind and self. For ruling out stress, various Ayurvedic treatments for rejuvenating the system are practised.
Today we would glance through Dhara treatments, special form of relaxation therapies in the field of Ayurvedic medicine. Dhara is a Sanskrit word meaning stream. Adhering to the meaning, the treatment involves creating streams of herbal oils, medicated milk or buttermilk on various parts of the body.